Jen is an Athletic Therapist, Registered Kinesiologist, and certified Strength and Conditioning coach. In addition to her role as Personal Trainer at Body Design, she treats clients at the Sports Medicine Centre of Excellence in Newmarket. She has been training clients of varying fitness levels since 2004. Jen has trained athletes from beginner runners/triathletes to those competing in world championships for half ironman and marathon. Her approach to training involves functional exercises that allow the body to work better. With her athletic therapy background, she can work with clients that have acute or chronic injuries.
Jen has worked with professional & national teams such as the Toronto Argonauts & the Men’s National Field Hockey team (who just qualified for Rio 2016). She also worked with the York University Track & Field teams and with them won 3 national team bronze medals and a national championship. She also won the Ontario Junior Hockey League Championship with the Stouffville Spirit in 2012. Jen is the head therapist with the York Simcoe Express Hockey Assoc. and just finished the season with the Minor Midget team, who won the 2015 Silver Stick tournament, the 2016 OMHAs and 2016 OHL Cup. She has travelled throughout North America and the Pan Americas working with teams. She was also a medical manager at the 2015 Pan Am Games in Toronto. Jen is also a Director for the Ontario Athletic Therapists Association.
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