FALL YOGA AND FITNESS CLASSES
A Warm Welcome to all!
If you are new to Yoga or Body Design, we want to ensure you’re welcomed and know what to expect from our classes. Prior to your first class, one of our instructors will contact you to assess your Yoga experience, review any health issues or concerns that you may have and answer any of your questions.
September 14 – December 16, Early Bird Rate Deadline: September 9, 2020
| CLASS | TIME | WHERE | INSTRUCTOR |
| Monday | |||
| Beginner Yoga | 1:45 – 2:45 pm | Legion Hall | Nancy |
| Essential Yoga | 6:15 – 7:15 pm | Legion Hall and Online | Jeannie |
| Strengthen & Relax | 7:45 – 8:45 pm | Legion Hall and Online | Jeannie |
| Learn to Run | 6:30 – 7:30 pm | Outdoors at Ross Family Complex | Erin |
| Intermediate/Advanced Running Clinic | 7:30 – 8:30 pm | Outdoors at Ross Family Complex | Erin |
| Tuesday | |||
| Ultimate Bootcamp | 6:30 – 7:30 am | Outdoors | Ashley |
| Fundamental Yoga (formerly Beginner Yoga) | 6:45 – 7:45 pm | Online | Nancy |
| Wednesday | |||
| Small Group Personal Training | 8:00 – 9:00 am | Online | Alison |
| Yoga Stretch AM | 10:00 – 11:00 am | Online | Lea |
| Intermediate Yoga Stretch | 6:15 – 7:15 pm | Online | Lea |
| Feel Good Flow | 7:30 – 8:30 pm | Online | Catherine |
| Thursday | |||
| Ultimate Bootcamp | 6:30 – 7:30 am | Outdoors | Ashley |
| Mommy & Baby Bootcamp (Register directly with The Family Place) |
11:00 – Noon | Online | Ashley |
| Saturday | |||
| Small Group Personal Training | 8:00 – 9:00 am | Online | Arlene |
| Small Group Personal Training | 9:15 – 10:15 am | Online | Arlene |
Early Bird Rate deadline: September 9, 2020
Fees and Policies
| Early Bird Rate | Regular Rate | |
| 1 on-site class/week* (Includes a recording of each online class!) | $15.00 + HST/class | $17.25+HST/class |
| 1 online class/week* (Includes a recording of each online class!) | $12.00 + HST/class | $13.80 + HST/class |
| 1 Ultimate Bootcamp class/week* | $15.00 + HST/class | $17.25 + HST/class |
| 1 Running Class/week* | $12.00 + HST/class | $13.80 + HST/class |
| Small Group Personal Training* (Includes a recording of each online class!) | $23.99 + HST/class | $27.59 + HST/class |
*must enrol in the entire session
Ultimate Bootcamp and Running Classes are not recorded.
Payment Options
Body Design accepts Visa, Mastercard, Interac email money transfer, cash and cheques.
Schedule subject to change without notice.
Policies
- Late registrations will be pro-rated.
- Body Design cannot give refunds.
For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-473-3888.