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Welcome to Body Design!

Announcements:

Pumpkin Custard Cups Recipe!

Real Food for Real Results is back!

The new schedule of FALL Fitness Classes has been posted here ...Register Now!

Announcing the…
Body Design Referral Program!

Check out the newest video from Body Design Owner, Kim Mortson!

Real Food for Real Results is Back!

Body Design is more than a personal fitness and nutritional counseling centre. In addition to the valuable certified trainers and registered nutritionists who are knowledgeable working with all ages and fitness levels, Body Design also recognizes healthy living is a personalized journey.

At Body Design, you are our focus and your results are our priority! A personal assessment is the starting point for both the Fitness and Nutritional Services. From there, together we will set realistic and achievable goals tailored to you. The programs consist of:

  • a holistic approach to your fitness and nutrition plan
  • motivating ways to achieve your desired weight goals, reduce stress-levels, and manage health issues
  • monitoring your progress and making changes as your objectives change
  • ensuring that you reach your targets, feel successful and look fantastic
Body Design acknowledges that the key to your success is that we are in this together. Our team is committed to help you achieve your goals.

Body Design promises to:
  • increase your strength, body tone and energy
  • reduce your body fat
  • improve your self confidence and overall health
We also offer a variety of innovative Group Fitness Classes in a respectful and inspiring environment. You will never be on this journey alone, and you will never be bored with your work out!