SUMMER YOGA AND FITNESS CLASSES
It’s Time To Register for our Summer Yoga and Small Group Training classes!
Body Design offers fun filled, high quality Yoga and Fitness classes led by certified fitness professionals. Our classes will help you improve your current fitness level or meet your health goals in a safe and friendly environment.
To ensure everyone’s safety, we are continuing to offer our Strengthen & Relax Yoga and Small Group Training classes online for the Summer session.
Our Essential, Fundamental and Feel Good Flow Yoga classes will be held “in person” at the Mt. Albert Community Centre.
All online class participants will receive access to their class recordings. All “in person” class participants will be able to make up missed classes by attending another “in person” class at any time during the Summer session.
Please note that our early bird rate registration deadline to take advantage of discounted fees is Wednesday, June 15th.
June 27 – August 23, 2022
| CLASS | WHERE | TIME | INSTRUCTOR |
| Monday | |||
| Essential Yoga1 | Mt. Albert Community Centre | 6:00 -7:00 pm | Jeannie |
| Strengthen & Relax1 | Online | 7:45 – 8:45 pm | Jeannie |
| Tuesday | |||
| Fundamental Yoga | Mt. Albert Community Centre | 6:15 – 7:15 pm | Nancy |
| Wednesday | |||
| Small Group Training | Online | 8:00 – 9:00 am | Arlene |
| Feel Good Flow | Mt. Albert Community Centre | 7:00 – 8:00 pm | Catherine |
| Saturday | |||
| Small Group Training2 | Online | 8:30 – 9:30 am | Jessica |
1No class on August 1
2No class on July 30
Special Summer Events!
Yoga at Banjo Cidery is back! Details can be found here.
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Did you know…
We have an amazing Referral Policy. If you refer someone to a yoga or fitness class and they sign up, you will earn a $10.00 gift card from the Lighthouse Cafe in Mt. Albert (we can also give you the cash if you would prefer). If you refer someone to our Personal Training Services and they sign up, you will earn $75.00 cash.
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Fees and Policies
| Early Bird Rate | |
| Yoga Classes* | $15.00 + HST/class |
| Small Group Training Classes* | $23.99 + HST/class |
*must enrol in the entire session
Fee includes a recording of each online class
Payment Options
Body Design accepts Visa, Mastercard, Interac email money transfer and cheques.
Schedule subject to change without notice.
Policies
- Late registrations will be pro-rated.
- Body Design cannot give refunds.
For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-473-3888.
SPRING YOGA AND FITNESS CLASSES
March 21 – June 11, 2022
| CLASS | WHERE | TIME | INSTRUCTOR |
| Monday | |||
| Essential Yoga1 | Mt. Albert Community Centre | 6:00 -7:00 pm | Jeannie |
| Strengthen & Relax1 | Online | 7:45 – 8:45 pm | Jeannie |
| Tuesday | |||
| Fundamental Yoga | Online | 6:15 – 7:15 pm | Nancy |
| Wednesday | |||
| Small Group Training | Online | 8:00 – 9:00 am | Arlene |
| Yoga Stretch AM | Online | 10:00 – 11:00 am | Nancy |
| Feel Good Flow | Mt. Albert Community Centre | 7:00 – 8:00 pm | Catherine |
| Saturday | |||
| Small Group Training2 | Online | 8:30 – 9:30 am | Jessica |
1No class on May 23 | 2No class on April 16, May 21