FALL YOGA AND FITNESS CLASSES
It’s Registration Time!
Fall is just around the corner which means it’s time to register for our Fall Yoga and Fitness classes!
To ensure everyone’s safety, we are continuing to offer our Small Group Personal Training classes online however we are offering our Yoga classes as “hybrid” classes which means they will be offered both on-site and online. The Beginner Yoga and Yoga Stretch AM classes will be offered on-site only. All hybrid and online class participants will receive access to their class recordings which will enable them to take their classes multiple times at their convenience.
We have developed a set of policies for our on-site classes that will help us keep our class space sanitized and our community safe. We recognize that everyone has different comfort levels of what they find acceptable, but we insist that ALL participants attending on-site classes follow these new standards and policies until the Province of Ontario has informed us otherwise. The new on-site policies can be found on our website here.
Please note that our early bird rate registration deadline is Wednesday, September 8th so make sure you register before then to take advantage of the discounted fees.
September 13 – December 18, 2021
| CLASS | WHERE | TIME | INSTRUCTOR |
| Monday | |||
| Essential Yoga1 | Mt. Albert Community Centre/Online | 6:30 -7:30 pm | Jeannie |
| Strengthen & Relax1 | Online | 7:45 – 8:45 pm | Jeannie |
| Tuesday | |||
| Fundamental Yoga | Mt. Albert Community Centre/Online | 6:45 – 7:45 pm | Nancy |
| Wednesday | |||
| Small Group Personal Training | Online | 8:00 – 9:00 am | Arlene |
| Yoga Stretch AM | Online | 10:00 – 11:00 am | Nancy |
| Feel Good Flow | Mt. Albert Community Centre/Online | 6:30 – 7:30 pm | Brittany |
| Saturday | |||
| Small Group Personal Training2 | Online | 8:30 – 9:00 am | Jessica |
1No class on October 11 | 2No class on October 9
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Did you know…
We have an amazing Referral Policy. If you refer someone to a yoga or fitness class and they sign up, you will earn a $10.00 gift card from the Lighthouse Cafe in Mt. Albert (we can also give you the cash if you would prefer). If you refer someone to our Personal Training Services and they sign up, you will earn $75.00 cash.
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Fees and Policies
| Early Bird Rate | |
| Yoga Classes* | $14.00 + HST/class |
| Small Group Personal Training Classes* | $23.99 + HST/class |
*must enrol in the entire session
Fee includes a recording of each online class
Payment Options
Body Design accepts Visa, Mastercard, Interac email money transfer and cheques.
Schedule subject to change without notice.
Policies
- Late registrations will be pro-rated.
- Body Design cannot give refunds.
For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-473-3888.
SUMMER YOGA AND FITNESS CLASSES
With consideration for your safety, all classes will be held live online. Participants will receive recordings of online classes.
July 5 – August 28, 2021
| CLASS | WHERE | TIME | INSTRUCTOR |
| Monday | |||
| Summertime Flow1 | Online | 7:00 – 8:00 pm | Jeannie |
| Tuesday | |||
| Fundamental Yoga | Online | 6:45 – 7:45 pm | Nancy |
| Wednesday | |||
| Small Group Personal Training | Online | 8:00 – 9:00 am | Arlene |
| Yoga Stretch AM | Online | 10:00 – 11:00 am | Nancy |
| Saturday | |||
| Small Group Personal Training2 | Online | 8:00 – 9:00 am | Jessica |
1No class on August 2 | 2No class on July 31