FALL YOGA AND FITNESS CLASSES
It’s Registration Time!
Fall is just around the corner which means it’s time to register for our Fall Yoga and Fitness classes!
To ensure everyone’s safety, we are continuing to offer most of our Yoga and Small Group Personal Training classes on-line however we have decided to offer our Monday Beginner, Essential and Strengthen and Relax Yoga classes on-site at the Mt. Albert Legion Hall. The Essential and Strengthen & Relax Yoga classes will be hybrid classes which means they will be offered both on-site and on-line. The Beginner Yoga class will be offered on-site only. Please note the change in the start time for the Essential Yoga class.
We have also developed a set of policies for our on-site classes that will help us keep our class space sanitized and our community safe. We recognize that everyone has different comfort levels of what they find acceptable, but we insist that ALL participants attending on-site classes follow these new standards and policies until Health Canada has informed us otherwise. The new on-site policies can be found here.
We are also offering outdoor classes including Ultimate Bootcamp, Learn to Run and an Intermediate/Advanced Running clinic.
Please note that our early bird rate registration deadline is Wednesday, September 9th so make sure you register before then to take advantage of the discounted fees.
September 14 – December 16, Early Bird Rate Deadline: September 9, 2020
| CLASS | TIME | WHERE | INSTRUCTOR |
| Monday | |||
| Essential Yoga | 6:15 – 7:15 pm | Legion Hall and Online | Jeannie |
| Strengthen & Relax | 7:45 – 8:45 pm | Legion Hall and Online | Jeannie |
| Intermediate/Advanced Running Clinic | 7:30 – 8:30 pm | Outdoors at Ross Family Complex | Erin |
| Tuesday | |||
| Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) | 6:30 – 7:30 am | Outdoors | Ashley |
| Fundamental Yoga (formerly Beginner Yoga) | 6:45 – 7:45 pm | Online | Nancy |
| Wednesday | |||
| Small Group Personal Training | 8:00 – 9:00 am | Online | Arlene |
| Yoga Stretch AM | 10:00 – 11:00 am | Online | Lea |
| Intermediate Yoga Stretch | 6:15 – 7:15 pm | Online | Lea |
| Thursday | |||
| Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) | 6:30 – 7:30 am | Outdoors | Ashley |
| Mommy & Baby Bootcamp (Register directly with The Family Place) |
11:00 – Noon | Online | Ashley |
| Saturday | |||
| Small Group Personal Training | 8:00 – 9:00 am | Online | Arlene |
| Small Group Personal Training | 9:15 – 10:15 am | Online | Arlene |
Early Bird Rate deadline: September 9, 2020
Fees and Policies
| Early Bird Rate | Regular Rate | |
| 1 on-site class/week* (Includes a recording of each online class!) | $15.00 + HST/class | $17.25+HST/class |
| 1 online class/week* (Includes a recording of each online class!) | $12.00 + HST/class | $13.80 + HST/class |
| 1 Ultimate Bootcamp class/week* | $15.00 + HST/class | $17.25 + HST/class |
| 1 Running Class/week* | $12.00 + HST/class | $13.80 + HST/class |
| Small Group Personal Training* (Includes a recording of each online class!) | $23.99 + HST/class | $27.59 + HST/class |
*must enrol in the entire session
Ultimate Bootcamp and Running Classes are not recorded.
Payment Options
Body Design accepts Visa, Mastercard, Interac email money transfer, cash and cheques.
Schedule subject to change without notice.
Policies
- Late registrations will be pro-rated.
- Body Design cannot give refunds.
For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-473-3888.