SUMMER YOGA AND FITNESS CLASSES
It’s Registration Time!
With consideration for your safety, all classes will be held live online. Participants will receive recordings of online classes.
July 5 – August 28, 2021, Early Bird Rate Deadline: June 16, 2021
| CLASS | WHERE | TIME | INSTRUCTOR |
| Monday | |||
| Summertime Flow1 | Online | 7:00 – 8:00 pm | Jeannie |
| Tuesday | |||
| Fundamental Yoga | Online | 6:45 – 7:45 pm | Nancy |
| Wednesday | |||
| Small Group Personal Training | Online | 8:00 – 9:00 am | Arlene |
| Yoga Stretch AM | Online | 10:00 – 11:00 am | Nancy |
| Saturday | |||
| Small Group Personal Training2 | Online | 8:00 – 9:00 am | Jessica |
1No class on August 2 | 2No class on July 31
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Did you know…
We have an amazing Referral Policy. If you refer someone to a yoga or fitness class and they sign up, you will earn a $10.00 gift card from the Lighthouse Cafe in Mt. Albert (we can also give you the cash if you would prefer). If you refer someone to our Personal Training Services and they sign up, you will earn $75.00 cash.
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Fees and Policies
| Early Bird Rate | |
| Yoga Classes* | $13.00 + HST/class |
| Small Group Personal Training Classes* | $23.99 + HST/class |
*must enrol in the entire session
Fee includes a recording of each online class
Payment Options
Body Design accepts Visa, Mastercard, Interac email money transfer and cheques.
Schedule subject to change without notice.
Policies
- Late registrations will be pro-rated.
- Body Design cannot give refunds.
For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-473-3888.
SPRING YOGA AND FITNESS CLASSES
March 22 – June 19, 2021
| CLASS | WHERE | TIME | INSTRUCTOR |
| Monday | |||
| Essential Yoga1 | Online | 6:30 – 7:30 pm | Jeannie |
| Strengthen & Relax1 | Online | 7:45 – 8:45 pm | Jeannie |
| Learn to Run1 | Outdoors | 6:30 – 7:30 pm | Cindy |
| 5km Intermediate Running Clinic1 | Outdoors | 7:30 – 8:30 pm | Cindy |
| Tuesday | |||
| Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) | Outdoors | 6:00 – 7:00 am | Ashley |
| Fundamental Yoga | Online | 6:45 – 7:45 pm | Nancy |
| Wednesday | |||
| Small Group Personal Training | Online | 8:00 – 9:00 am | Arlene |
| Yoga Stretch AM | Online | 10:00 – 11:00 am | Lea |
| Intermediate Yoga Stretch | Online | 6:15 – 7:15 pm | Lea |
| Thursday | |||
| Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) | Outdoors | 6:00 – 7:00 am | Ashley |
| Saturday | |||
| Small Group Personal Training2 | 8:00 – 9:00 am | Jessica | |
1No class on May 24 | 2No class on April 3, May 22