WINTER YOGA AND FITNESS CLASSES
It’s Registration Time!
Please note that our early bird rate registration deadline is Wednesday, January 6, 2021, so make sure you register before then to take advantage of the discounted fees.
January 11 – March 20, 2021, Early Bird Rate Deadline: January 6, 2021
| CLASS | TIME | INSTRUCTOR |
| Monday | ||
| Essential Yoga | 6:30 – 7:30 pm | Jeannie |
| Strengthen & Relax | 7:45 – 8:45 pm | Jeannie |
| Tuesday | ||
| Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) | 6:00 – 7:00 am | Ashley |
| Fundamental Yoga | 6:45 – 7:45 pm | Nancy |
| Wednesday | ||
| Small Group Personal Training | 8:00 – 9:00 am | Arlene |
| Yoga Stretch AM | 10:00 – 11:00 am | Lea |
| Intermediate Yoga Stretch | 6:15 – 7:15 pm | Lea |
| Thursday | ||
| Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) | 6:00 – 7:00 am | Ashley |
| Mommy & Baby Bootcamp (Register directly with The Family Place) |
10:00 – 11:00 am | Alison |
| Saturday | ||
| Small Group Personal Training | 8:00 – 9:00 am | Arlene |
| Small Group Personal Training | 9:15 – 10:15 am | Arlene |
Fees and Policies
| Early Bird Rate | |
| Yoga Classes* | $13.00 + HST/class |
| Ultimate Bootcamp Classes* | $15.00 + HST/class |
| Running Classes* | $13.00 + HST/class |
| Small Group Personal Training Classes* | $23.99 + HST/class |
*must enrol in the entire session
Fee includes a recording of each class (exception Intermediate/Advanced Run Clinic)
Payment Options
Body Design accepts Visa, Mastercard, Interac email money transfer and cheques.
Schedule subject to change without notice.
Policies
- Late registrations will be pro-rated.
- Body Design cannot give refunds.
For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-473-3888.
Fall 2020 Classes: September 14 – December 16
| CLASS | TIME | WHERE | INSTRUCTOR |
| Monday | |||
| Essential Yoga | 6:15 – 7:15 pm | Legion Hall and Online | Jeannie |
| Strengthen & Relax | 7:45 – 8:45 pm | Legion Hall and Online | Jeannie |
| Intermediate/Advanced Running Clinic | 7:30 – 8:30 pm | Outdoors at Ross Family Complex | Erin |
| Tuesday | |||
| Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) | 6:30 – 7:30 am | Outdoors | Ashley |
| Fundamental Yoga (formerly Beginner Yoga) | 6:45 – 7:45 pm | Online | Nancy |
| Wednesday | |||
| Small Group Personal Training | 8:00 – 9:00 am | Online | Arlene |
| Yoga Stretch AM | 10:00 – 11:00 am | Online | Lea |
| Intermediate Yoga Stretch | 6:15 – 7:15 pm | Online | Lea |
| Thursday | |||
| Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) | 6:30 – 7:30 am | Outdoors | Ashley |
| Mommy & Baby Bootcamp (Register directly with The Family Place) |
11:00 – Noon | Online | Ashley |
| Saturday | |||
| Small Group Personal Training | 8:00 – 9:00 am | Online | Arlene |
| Small Group Personal Training | 9:15 – 10:15 am | Online | Arlene |