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Class Schedule

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WINTER YOGA AND FITNESS CLASSES

 

It’s Registration Time!

Please note that our early bird rate registration deadline is Wednesday, January 6, 2021, so make sure you register before then to take advantage of the discounted fees.

January 11 – March 20, 2021, Early Bird Rate Deadline: January 6, 2021

 CLASS TIME INSTRUCTOR
 Monday
Essential Yoga 6:30 – 7:30 pm Jeannie
Strengthen & Relax 7:45 – 8:45 pm Jeannie
Tuesday
Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) 6:00 – 7:00 am Ashley
Fundamental Yoga  6:45 – 7:45 pm Nancy
 Wednesday
Small Group Personal Training 8:00 – 9:00 am Arlene
Yoga Stretch AM 10:00 – 11:00 am Lea
Intermediate Yoga Stretch 6:15 – 7:15 pm Lea
Thursday
Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) 6:00 – 7:00 am Ashley
Mommy & Baby Bootcamp
(Register directly with The Family Place)
10:00 – 11:00 am Alison
 Saturday
Small Group Personal Training 8:00 – 9:00 am Arlene
Small Group Personal Training 9:15 – 10:15 am Arlene

Class Descriptions Register

Fees and Policies

Early Bird Rate
Yoga Classes*  $13.00 + HST/class
Ultimate Bootcamp Classes*  $15.00 + HST/class
Running Classes* $13.00 + HST/class
Small Group Personal Training Classes* $23.99 + HST/class

*must enrol in the entire session
Fee includes a recording of each class (exception Intermediate/Advanced Run Clinic)

Payment Options

Body Design accepts Visa, Mastercard, Interac email money transfer and cheques.
Schedule subject to change without notice.

Policies

  • Late registrations will be pro-rated.
  • Body Design cannot give refunds.

For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-473-3888.

 

Fall 2020 Classes: September 14 – December 16

 CLASS TIME WHERE INSTRUCTOR
 Monday
Essential Yoga 6:15 – 7:15 pm Legion Hall and Online Jeannie
Strengthen & Relax 7:45 – 8:45 pm Legion Hall and Online Jeannie
Intermediate/Advanced Running Clinic 7:30 – 8:30 pm Outdoors at Ross Family Complex Erin
Tuesday
Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) 6:30 – 7:30 am Outdoors Ashley
Fundamental Yoga (formerly Beginner Yoga) 6:45 – 7:45 pm Online Nancy
 Wednesday
Small Group Personal Training 8:00 – 9:00 am Online Arlene
Yoga Stretch AM 10:00 – 11:00 am Online Lea
Intermediate Yoga Stretch 6:15 – 7:15 pm Online Lea
Thursday
Ultimate Bootcamp (this class runs twice/week —Tuesdays and Thursdays) 6:30 – 7:30 am Outdoors Ashley
Mommy & Baby Bootcamp
(Register directly with The Family Place)
11:00 – Noon Online Ashley
 Saturday
Small Group Personal Training 8:00 – 9:00 am Online Arlene
Small Group Personal Training 9:15 – 10:15 am Online Arlene

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CONTACT US

16 Main Street
Mt. Albert, ON
L0G 1M0
905-473-3888
info@bodydesign.ca

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