WINTER YOGA AND FITNESS CLASSES

It’s Time To Register for our Winter Yoga and Small Group Training classes!

To ensure everyone’s safety, we are continuing to offer 3 Yoga classes our Small Group Training classes online however we are offering 2 Yoga classes as “hybrid” classes which means they will be offered both onsite and online. All hybrid and online class participants will receive access to their class recordings which will enable them to take their classes multiple times at their convenience.

We have developed a set of policies for our onsite classes that will help us keep our class space sanitized and our community safe. We recognize that everyone has different comfort levels of what they find acceptable, but we insist that ALL participants attending onsite classes follow these standards and policies until the Province of Ontario has informed us otherwise. The new onsite policies can be found on our website here.

Please note that our early bird rate registration deadline is Wednesday, December 29th to take advantage of the discounted fees.

January 10 – March 19, 2022

CLASS	WHERE	TIME	INSTRUCTOR
Monday
Essential Yoga1	Mt. Albert Community Centre/Online	6:00 -7:00 pm	Jeannie
Strengthen & Relax1	Online	7:45 – 8:45 pm	Jeannie
Tuesday
Fundamental Yoga	Online	6:45 – 7:45 pm	Nancy
Wednesday
Small Group Training	Online	8:00 – 9:00 am	Arlene
Yoga Stretch AM	Online	10:00 – 11:00 am	Nancy
Feel Good Flow	Mt. Albert Community Centre/Online	7:00 – 8:00 pm	Jacquie
Saturday
Small Group Training2	Online	8:30 – 9:00 am	Jessica

¹No class on February 21 | ²No class on February 19

Did you know… We have an amazing Referral Policy. If you refer someone to a yoga or fitness class and they sign up, you will earn a $10.00 gift card from the Lighthouse Cafe in Mt. Albert (we can also give you the cash if you would prefer). If you refer someone to our Personal Training Services and they sign up, you will earn $75.00 cash.

Class Descriptions Register

Fees and Policies