SPRING YOGA AND FITNESS CLASSES
It’s Time To Register for our Spring Yoga and Small Group Training classes!
Get your Yoga and Fitness Classes for free! Check out our NEW Referral Program here!
Body Design offers fun filled, high quality Yoga and Fitness classes led by certified fitness professionals. Our classes will help you improve your current fitness level or meet your health goals in a safe and friendly environment.
All online class participants will receive access to their class recordings. All “in person” class participants will be able to make up missed classes by attending another “in person” class at any time during the Spring session.
Please note that our early bird rate registration deadline to take advantage of discounted fees is Wednesday, March 15, 2023.
March 20 – June 24, 2023
| CLASS | WHERE | TIME | WEEKS | INSTRUCTOR |
| Monday | ||||
| Beginner Yoga1 | Kicks Dance Studio | 11:00 am – Noon | 13 | Jeannie |
| Essential Yoga1 | Mt. Albert Community Centre | 6:00 -7:00 pm | 13 | Jeannie |
| Beginner Yoga1 | Mt. Albert Community Centre | 7:15 – 8:15 pm | 13 | Nancy |
| Strengthen & Relax1 | Online | 7:45 – 8:45 pm | 13 | Jeannie |
| Tuesday | ||||
| Fundamental Yoga | Online | 6:15 – 7:15 pm | 14 | Nancy |
| Wednesday | ||||
| Small Group Training | Online | 8:00 – 9:00 am | 14 | Amanda |
| Yoga Stretch | Online | 10:00 – 11:00 am | 14 | Nancy |
| Feel Good Flow | Ross Family Complex | 7:15 – 8:15 pm | 14 | Elan |
| Saturday | ||||
| Small Group Training2 | Online | 8:30 – 9:30 am | 12 | Jessica |
1No class on May 22
2No class on April 8 & May 20
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We have an amazing Referral Program!
Yoga & Fitness Classes: If you refer a new client (who registers for the Spring session), you will earn a 50% credit towards your Summer 2023 class registration fee. If you refer two new clients (who register for the Spring session), you will earn a full credit (100%) towards your Summer 2023 class registration fee! Personal Training: If you’re an existing or former Personal Training client and you refer someone to our Personal Training services (and they sign up), you will receive $100 cash! Spread the word about our amazing Personal Training services, Yoga and Fitness classes and get rewarded!! |
Fees and Policies
| Early Bird Rate | |
| Online Yoga Classes* | $15.00 + HST/class |
| In Person Yoga Classes* | $16.50 + HST/class |
| Small Group Training Classes* | $23.99 + HST/class |
*must enrol in the entire session
Fee includes a recording of each online class
Payment Options
Body Design accepts Visa, Mastercard and Interac email money transfer.
Schedule subject to change without notice.
Policies
- Late registrations will be pro-rated.
- Body Design cannot give refunds.
For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-715-0009
Winter 2023 Schedule:
January 9 – March 18, 2023
| CLASS | WHERE | TIME | WEEKS | INSTRUCTOR |
| Monday | ||||
| Essential Yoga1 | Mt. Albert Community Centre | 6:00 -7:00 pm | 9 | Jeannie |
| Strengthen & Relax1 | Online | 7:45 – 8:45 pm | 9 | Jeannie |
| Tuesday | ||||
| Fundamental Yoga | Online | 6:15 – 7:15 pm | 10 | Nancy |
| Wednesday | ||||
| Small Group Training | Online | 8:00 – 9:00 am | 10 | Amanda |
| Yoga Stretch | Online | 10:00 – 11:00 am | 10 | Nancy |
| Feel Good Flow | Mt. Albert Community Centre | 7:30 – 8:30 pm | 10 | Elan |
| Saturday | ||||
| Small Group Training2 | Online | 8:30 – 9:30 am | 9 | Jessica |
1No class on February 20
2No class on February 18