YOGA & FITNESS SCHEDULE
July 3 – 31, 2019
(Spring 2019 Schedule can be found here)
| CLASS | TIME | WHERE | INSTRUCTOR |
| Monday | |||
| Essential Yoga | 6:30 – 7:30pm | Legion Hall | Nikki |
| Awakening/Vinyasa Yoga | 7:45 – 8:45pm | Legion Hall | Nikki |
| Tuesday | |||
| Beginner Yoga | 7:00 – 8:00pm | MACC* | Nancy |
| Wednesday | |||
| Yoga Stretch AM | 10:00 – 11:00am | Legion Hall | Lea |
| Intermediate Yoga Stretch | 6:15 – 7:15pm | Legion Hall | Lea |
| Essential Yoga | 7:30 – 8:30pm | Legion Hall | Nikki |
SMALL GROUP PERSONAL TRAINING
| DAY | TIME | WHERE | INSTRUCTOR |
| Monday | 7:00 – 8:00pm | MACC* | Arlene |
*Mt. Albert Community Centre
Tues. July 16 – Beginner Yoga
Fees and Policies
| Early Bird Rate | Regular Rate | |
| 1 class/week (must enrol in the entire session) | $11.50 + HST/class | $13.23 +HST/class |
| Small Group Personal Training | $22.99 + HST/class | $26.44 + HST/class |
| Drop-in Fee (unregistered students) | $15.00 + HST | |
| 10-class Pass** (valid for 3 months) | $135.00 + HST | |
| 5-Class Pass** (valid for 3 months) | $67.50 + HST |
Early Bird Discount Deadline: Wednesday, June 19, 2019.
A 15% fee increase will be applied to payments received after June 19, 2019.
Payment Options
Body Design accepts Visa, Mastercard, Interac email money transfer, cash and cheques.
Schedule subject to change without notice.
Policies
**excludes Small Group Personal Training, Mommy & Baby Bootcamp
- Missed classes can be made up during the session in which you are enrolled.
- Missed Yoga and Group Fitness Classes cannot be made up in a Small Group Personal Training class.
- Small Group Personal Training is not available as a drop-in class.
- Late registrations will be pro-rated.
- Registrations and 5-Class & 10-Class Passes are non-transferable to other students or sessions.
- Body Design cannot give refunds.
For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-473-3888.
March 18 – June 26, 2019
| CLASS | TIME | WHERE | INSTRUCTOR |
| Monday | |||
| Yoga Stretch AM | 10 – 11am | Legion Hall | Lea |
| Essential Yoga | 6:30 – 7:30pm | Legion Hall | Nikki |
| Awakening Yoga | 7:45 – 8:45pm | Legion Hall | Nikki |
| Tuesday | |||
| Beginner Yoga | 6:45 – 7:45pm | MACC | Nancy |
| Let’s Run the Mt. Albert Sports Day Run | 6:30 – 7:30pm | Ross Family Complex | Erin |
| Wednesday | |||
| Yoga Stretch AM | 10 – 11am | Legion Hall | Lea |
| Intermediate Yoga Stretch | 6:15 – 7:15pm | Legion Hall | Lea |
| Vinyasa Yoga | 7:30 – 8:30pm | Legion Hall | Nikki |
| Thursday | |||
| Mommy & Baby Bootcamp* | 11am – Noon | MACC | Ashley |
*Please register for Mommy & Baby Bootcamp directly with The Family Place
SMALL GROUP PERSONAL TRAINING
| DAY | TIME | WHERE | INSTRUCTOR |
| Only 1 space left! Saturday | 8:00 – 9:00am | Legion Hall | Arlene |
| SOLD OUT! Saturday | 9:15 – 10:15am | Legion Hall | Arlene |
Tues. March 19 – Beginner Yoga
Tues. April 16 – Beginner Yoga
Wed. April 24 – Vinyasa Yoga
Wed. May 1 – Vinyasa Yoga, Intermediate Yoga Stretch
Sat. May 18 – Small Group Personal Training
Mon. May 20 – Yoga Stretch AM, Essential Yoga, Awakening Yoga
Tues. May 21 – Beginner Yoga
Wed. May 22 – Vinyasa Yoga, Intermediate Yoga Stretch
Tues. June 18 – Beginner Yoga
Tues. June 25 – Beginner Yoga