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Jessica

Jessica-headshotJessica is a Certified Personal Trainer who has a passion for physical activity and helping others reach their fitness goals. She enjoys getting to know her clients and creating workout programs that her clients will be excited to participate in. She has experience training people of all fitness levels and abilities.

Jessica’s qualifications include:

  • Bachelor’s Degree with a major in Sport and Exercise Psychology – University of New Brunswick (UNB)
  • Certified Personal Trainer – American Council on Exercise (ACE)
  • Assessment and Exercises Certificate – CANFIT PRO
  • Program Design Certificate – CANFIT PRO
  • Corrective Exercise Specialist Certificate – ACE
  • SMART Program Certified (Seniors Maintaining Active Roles Together) – Victorian Order of Nurses (VON)
  • Bone Fit Instructor – Osteoporosis Canada
  • Midlife Fitness for Women Certificate – Athletics and Fitness Association of America

In her free time, Jessica likes to go on adventures with her three-year-old daughter, run, hike, bike and weight train.

Testimonial about Jessica from client Evan

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CONTACT US

P.O. Box 1142,
Fenelon Falls, ON K0M 1N0
905-715-0009
info@bodydesign.ca

Did you know….

We have an amazing Referral Policy. If you refer a new client (who registers for the Spring session), you will earn a 50% credit towards your Summer 2023 class registration fee. If you refer two new clients (who register for the Spring session), you will earn a full credit (100%) towards your Summer 2023 class registration fee!

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You may be leery about exercise because you don’t know what works, or you may choose the comfort of unhealthy food because it’s easier than trying to understand “eating healthy”.

This doesn’t mean it’s impossible to make a change; it just means you need a little guidance. We know what it takes to achieve long-lasting results because we’ve been where you are, and we’ve done the work. Now, we’re here to share our expertise with you. Join the Body Design community to receive fitness and nutrition tips to your inbox each month. Sign up here:

be fit, eat well, live life

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