• Sign Up / Log In
    • Email
    • Facebook
    • Instagram
    • Phone

Body Design

  • Yoga & Fitness
  • about
    • Meet Our Founder
    • Our Team
      • Founder
      • Jessica
      • Nancy
    • Contact Us
  • Class Schedule
  • Blog

Catherine

Catherine

Catherine is a Personal Trainer who enjoys helping her clients have fun in the gym while helping them make their everyday tasks feel easier as they increase their strength and mobility. Catherine is also a passionate Yoga Teacher who enjoys sharing the healing and energizing effects of yoga. As an athlete, Catherine suffered many injuries which later limited her ability to stay active. In her search for ways to stay active while helping heal her injuries, she found Yoga.

She went on to become a Personal Trainer through CanFitPro. Her sessions are an infusion of mobility and strength, inspired by her training. She has also completed her Roll Model Practitioner training, where she learned to use therapy balls to melt away tension and increase mobility. Sessions with Catherine will get you moving, sweating and feeling energized. Sessions will end with stretches targeted to your body and areas of tightness.

Go back to team page.

CONTACT US

P.O. Box 1142,
Fenelon Falls, ON K0M 1N0
905-715-0009
info@bodydesign.ca

Did you know….

We have an amazing Referral Program!

Yoga & Fitness Classes: If you refer a new client (who registers for the Summer session), you will earn a 50% credit towards your Fall 2025 class registration fee. If you refer two new clients (who register for the Summer session), you will earn a full credit (100%) towards your Fall 2025 class registration fee!

Spread the word about our amazing Yoga and Fitness classes and get rewarded!!

Sign Up to Stay in Touch

Join the Body Design community to receive fitness and nutrition tips to your inbox each month. Sign up here:

be fit, eat well, live life

  • Facebook
  • Instagram

Copyright © 2025