• Sign Up / Log In
  • Special Events
  • blog
    • Email
    • Facebook
    • Instagram
    • Phone

Body Design

  • Personal Training
  • Yoga & Fitness
  • Class Schedule
  • about
    • Meet Our Founder
    • Our Approach
    • Our Team
      • Kim
      • Jessica
      • Nancy
    • Contact Us
  • Recipes
woman fast asleep

Sleep is for the Strong

Today we put an end to the “sleep is for the weak” myth once and for all. Did you know that humans are the only species that deprive themselves of sleep on purpose?  WHAT? Deprive ourselves on PURPOSE?! We are tired but still we wait a few extra hours before going to sleep, because it’s too early, we have stuff… Read More

image of bare feet under blankets in bed

Sleep — It’s a Priority

CONTACT US

P.O. Box 1142,
Fenelon Falls, ON K0M 1N0
905-715-0009
info@bodydesign.ca

Did you know….

We have an amazing Referral Program!

Yoga & Fitness Classes: If you refer a new client (who registers for the Spring session), you will earn a 50% credit towards your Summer 2023 class registration fee. If you refer two new clients (who register for the Spring session), you will earn a full credit (100%) towards your Summer 2023 class registration fee!

Personal Training: If you’re an existing or former Personal Training client and you refer someone to our Personal Training services (and they sign up), you will receive $100 cash!

Spread the word about our amazing Personal Training services, Yoga and Fitness classes and get rewarded!!

Sign Up to Stay in Touch

Join the Body Design community to receive fitness and nutrition tips to your inbox each month. Sign up here:

be fit, eat well, live life

  • Facebook
  • Instagram

Copyright © 2023