SUMMER YOGA AND FITNESS CLASSES
It’s Time To Register for our Summer Yoga and Small Group Training classes!
Body Design offers fun filled, high quality Yoga and Fitness classes led by certified fitness professionals. Our classes will help you improve your current fitness level or meet your health goals in a safe and friendly environment. All online class participants will receive access to their class recordings.
Please note that our early bird rate registration deadline to take advantage of discounted fees is Wednesday, June 26, 2024.
MONDAYS
Essential Yoga
July 8 – August 26, 6:00 – 7:00 pm
7 Classes (No class on August 5)
Location: Legion Hall
Instructor: Jeannie
$129.50 before June 26, $148.93 after June 26 (+HST)
Strengthen & Relax
July 8 – August 26, 7:45 – 8:45 pm
7 Classes (No class on August 5)
Location: Online
Instructor: Jeannie
$119.00 before June 26, $136.85 after June 26 (+HST)
Lakeside Yoga
July 8 – August 26, 6:00 – 7:00 pm
7 Classes (No class on August 5)
Location: At Body Design, 10 minutes outside of Fenelon Falls on Lake Sturgeon
Instructor: Mary
$129.50 before June 26, $148.93 after June 26 (+HST)
Combining elements from both Hatha and Vinyasa, this is the perfect class for new yogis who want to learn the fundamental poses in yoga, and/or seasoned yogis who are craving a more traditional and/or mindful experience. Classes have been designed with focus on safe alignment and include breathwork (pranayama), respecting individual needs, level of experience and personal limitations. These classes will allow you to develop ease, stability, strength, mindfulness and flexibility in both mind and body. Participants will need a yoga mat and comfortable clothing.
There is a limit of 10 participants, so register early!
WEDNESDAYS
Small Group Training
July 3 – August 28, 8:00 – 9:00 am
9 Classes
Location: Online
Instructor: Jenny
$215.91 before June 26, $248.30 after June 26 (+HST)
Early Bird Rate | |
Online Yoga Classes* | $17.00 + HST/class |
In Person Yoga Classes* | $18.50 + HST/class |
Small Group Training Classes* | $23.99 + HST/class |
*must enrol in the entire session
Payment Options
Body Design accepts Visa, Mastercard and Interac email money transfer.
Schedule subject to change without notice.
Policies
- Late registrations will be pro-rated.
- Body Design cannot give refunds.
For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-715-0009
We have an amazing Referral Program!
Yoga & Fitness Classes: If you refer a new client (who registers for the Summer session), you will earn a 50% credit towards your Fall 2024 class registration fee. If you refer two new clients (who register for the Summer session), you will earn a full credit (100%) towards your Fall 2024 class registration fee! Spread the word about our amazing Yoga and Fitness classes and get rewarded!! |