FALL YOGA AND FITNESS CLASSES
It’s Time To Register for our Fall Yoga and Small Group Training classes!
Body Design offers fun filled, high quality Yoga and Fitness classes led by certified fitness professionals. Our classes will help you improve your current fitness level or meet your health goals in a safe and friendly environment. All online class participants will receive access to their class recordings.
Please note that our early bird rate registration deadline to take advantage of discounted fees is Wednesday, September 4, 2024.
MONDAYS
Essential Yoga
September 9 – December 9, 6:00 – 7:00 pm
13 Classes (No class on October 14)
Location: Legion Hall
Instructor: Jeannie
$240.50 before September 4, $276.58 after September 4 (+HST)
Strengthen & Relax
September 9 – December 9, 7:45 – 8:45 pm
13 Classes (No class on October 14)
Location: Online
Instructor: Jeannie
$221.00 before September 4, $254.15 after September 4 (+HST)
TUESDAYS
Fundamental Yoga
September 10 – December 10, 6:15 – 7:15 pm
14 Classes
Location: Online
Instructor: Nancy
$238.00 before September 4, $273.70 after September 4 (+HST)
In this slow to moderately paced class, you will gain a new knowledge and understanding of your body. With awareness to the mind, breath and body connection, using Yoga techniques and asana you will learn how to relax, stretch, strengthen and move your body safely.
WEDNESDAYS
Small Group Training
September 10 – December 11, 8:00 – 9:00 am
14 Classes
Location: Online
Instructor: David
$335.86 before September 4, $386.24 after September 4 (+HST)
Yoga Stretch
September 11 – December 11, 10:00 – 11:00 am
14 Classes
Instructor: Nancy
Location: Online
$238.00 before September 4, $273.70 after September 4 (+HST)
Beginner Yoga
April 10 – June 26, 6:00 – 7:00 pm
14 Classes
Instructor: Anna-Marie
Location: Mt. Albert Community Centre
$259.00 before September 4, $297.85 after September 4 (+HST)
Feel Good Flow
September 11 – December 11, 7:15 – 8:15 pm
14 Classes
Instructor: Elan
Location: Mt. Albert Community Centre
$259.00 before September 4, $297.85 after September 4 (+HST)
SATURDAYS
Small Group Training
Septeber 14 – December 14, 8:30 – 9:30 am
13 Classes (No class on October 12)
Location: Online
Instructor: Jessica
$311.87 before September 4, $358.65 after September 4 (+HST)
Early Bird Rate | |
Online Yoga Classes* | $17.00 + HST/class |
In Person Yoga Classes* | $18.50 + HST/class |
Small Group Training Classes* | $23.99 + HST/class |
*must enrol in the entire session
Payment Options
Body Design accepts Visa, Mastercard and Interac email money transfer.
Schedule subject to change without notice.
Policies
- Late registrations will be pro-rated.
- Body Design cannot give refunds.
For more information about any of the Yoga or Fitness Programs, email info@bodydesign.ca or call 905-715-0009
We have an amazing Referral Program!
Yoga & Fitness Classes: If you refer a new client (who registers for the Fall session), you will earn a 50% credit towards your Winter 2025 class registration fee. If you refer two new clients (who register for the Fall session), you will earn a full credit (100%) towards your Winter 2025 class registration fee! Spread the word about our amazing Yoga and Fitness classes and get rewarded!! |