Recipes

Enjoy this curated collection of healthy and delicious recipes!

Sweet Potato Fries – from Kim Mortson, Certified Personal Trainer and Owner of Body Design

Detox Vegan Buddha Bowl Soup – from Lean Green Nutrition Fiend

Pan-Seared Chicken and Curried Parsnips – from EverydayPaleo.com

Roasted Cauliflower – from FoodNetwork.com

Perfectly Paleo Shepherd’s Pie — from Brandi McCarthy, RHN

Breakfast Casserole — from MultiplyDelicious.com

Oktoberfest Chicken and Red Cabbage — from AllRecipes.com

We have an amazing Referral Program!

Yoga & Fitness Classes: If you refer a new client (who registers for the Spring session), you will earn a 50% credit towards your Summer 2023 class registration fee. If you refer two new clients (who register for the Spring session), you will earn a full credit (100%) towards your Summer 2023 class registration fee!

Personal Training: If you’re an existing or former Personal Training client and you refer someone to our Personal Training services (and they sign up), you will receive $100 cash!

Spread the word about our amazing Personal Training services, Yoga and Fitness classes and get rewarded!!

Recipes

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