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Getting Outside: Fitness in the Great Outdoors!

Life during this pandemic can seem pretty boring. Especially during the Summer of 2020, we are looking for fun things to do that are safe, closer to home, fun and different. Here are some ideas to get you started: Water sports are a safe choice to socially distance and cool off. There are companies that will rent Paddleboards, kayaks, canoes… Read More

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Family Fitness

Nordic Pole Walking…It’s Not What You Think!

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Tips for Maintaining Your Health During the COVID-19 Crisis

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Eat Your Veggies, Move Your Body

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Recipe for a Healthy, Happy Heart

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Motivation vs. Habit

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CONTACT US

P.O. Box 1142,
Fenelon Falls, ON K0M 1N0
905-715-0009
info@bodydesign.ca

Did you know….

We have an amazing Referral Program!

Yoga & Fitness Classes: If you refer a new client (who registers for the Winter session), you will earn a 50% credit towards your Spring 2026 class registration fee. If you refer two new clients (who register for the Winter session), you will earn a full credit (100%) towards your Spring 2026 class registration fee!

Spread the word about our amazing Yoga and Fitness classes and get rewarded!!

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be fit, eat well, live life

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