Body Design

Kim in the dominican republic from 4 years ago

KimBits Spring 2022

A Facebook memory from 4 years ago came up on my feed this past week. It was a picture of Pete and myself on vacation in the Dominican Republic. It’s a great picture however that vacation seems so long ago. So much has changed in our lives in the last 4 years. Some of the changes that come to mind… Read More

Did you know….

We have an amazing Referral Policy. If you refer someone to a yoga or fitness class and they sign up, you will earn a $10.00 gift card from the Lighthouse Cafe in Mt. Albert (we can also give you the cash if you would prefer). If you refer someone to our Personal Training Services and they sign up, you will earn $75.00 cash.

Sign Up to Stay in Touch

You may be leery about exercise because you don’t know what works, or you may choose the comfort of unhealthy food because it’s easier than trying to understand “eating healthy”.

This doesn’t mean it’s impossible to make a change; it just means you need a little guidance. We know what it takes to achieve long-lasting results because we’ve been where you are, and we’ve done the work. Now, we’re here to share our expertise with you. Join the Body Design community to receive fitness and nutrition tips to your inbox each month. Sign up here: