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Body Design

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The answers you seek never come when the mind is busy. they come when the mind is still.

Is Mindfulness the New Prescription for Our Health?

“Wherever you are, be there totally” ~Eckhart Tolle Have you ever found yourself standing in a lineup at the grocery store listening to a podcast, checking your email, and making a to-do list all at the same time? If you are like me, you pride yourself on how well you can multitask, but studies show that every time you switch… Read More

people walking in winter

Spice Up Your Winter Workouts

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CONTACT US

P.O. Box 1142,
Fenelon Falls, ON K0M 1N0
905-715-0009
info@bodydesign.ca

Did you know….

We have an amazing Referral Program!

Yoga & Fitness Classes: If you refer a new client (who registers for the Summer session), you will earn a 50% credit towards your Fall 2025 class registration fee. If you refer two new clients (who register for the Summer session), you will earn a full credit (100%) towards your Fall 2025 class registration fee!

Spread the word about our amazing Yoga and Fitness classes and get rewarded!!

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