• Sign Up / Log In
    • Email
    • Facebook
    • Instagram
    • Phone

Body Design

  • Yoga & Fitness
  • about
    • Meet Our Founder
    • Our Team
      • Founder
      • Jessica
      • Nancy
    • Contact Us
  • Class Schedule
  • Blog
This is We podcast

Life after my diagnosis

So excited to share my Parkinson’s story in a podcast with Portia from @the.we.experience! I hope it inspires you and motivates you to live your best life! Apple | Spotify

closeup of hand writing a check list

How to stick to your exercise goals

Kim Mortson with grandkids

Happy grandparents have dirty knees.

Kim Mortson with Yeti the dog

Kim’s Life Lessons

uplifting message displayed on a smart phone

Tips for Maintaining Your Health During the COVID-19 Crisis

close up of someone wearing training shoes going up concrete steps

Motivation vs. Habit

happy senior couple

Learning From Our Past, Living Well Today

  • 1
  • 2
  • Next Page »

CONTACT US

P.O. Box 1142,
Fenelon Falls, ON K0M 1N0
905-715-0009
info@bodydesign.ca

Did you know….

We have an amazing Referral Program!

Yoga & Fitness Classes: If you refer a new client (who registers for the Summer session), you will earn a 50% credit towards your Fall 2025 class registration fee. If you refer two new clients (who register for the Summer session), you will earn a full credit (100%) towards your Fall 2025 class registration fee!

Spread the word about our amazing Yoga and Fitness classes and get rewarded!!

Sign Up to Stay in Touch

Join the Body Design community to receive fitness and nutrition tips to your inbox each month. Sign up here:

be fit, eat well, live life

  • Facebook
  • Instagram

Copyright © 2025